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Live/Lunch/Learn for Parents of Teens
Hosted By The Jewish Federation
Teens & Anxiety: Teens are struggling with anxiety at unprecedented rates and LAJTI cares about supporting parents in understanding and managing stressors to reduce anxiety. In this session, we will look at current neuroscience findings, Jewish wisdom, mindfulness practices and other relevant anxiety reducing strategies. We will equip parents to expand awareness of effective ways to support our teens’ mental and emotional health. Sessions are online and free of charge. Mark your calendars on the first Friday of every month from 12pm-1pm. Contact: Marlee Goldshine, MGoldshine@JewishLA.org