Guided Meditation and Reflections for Parents of Teens

Guided Meditation & Reflections for parents of teens: Are you a parent of a teenager and seeking a community to grow with? Join the Jewish Federation of Greater Los Angeles for Guided Meditation & Reflections to nourish your soul once a month on Thursdays at 8am. To learn more, please email MGoldshine@JewishLA.org or call 323-761-8132.

Passover and Spring are times of renewal and re-awakening to joy, possibility, and freedom. We will explore Jewish wisdom about valuing pleasure and safeguarding both our own and our teens’ mental and emotional health. Through engaging in mindfulness practices, we will become more aware and skillful in how we work with thoughts and feelings, to connect to greater enjoyment and freedom in our lives.