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Teen Wellness Wednesdays w/Robin Wald
Hosted By The Jewish Federation
Join with other Jewish LA teens, grades 10-12, and yoga/meditation teacher/educator Robin Wald to de-stress and feel good in your body, mind and spirit. We will engage in a variety of practices for overall wellness, including mindfulness, meditation, breathing techniques, yoga, and Jewish wisdom that promote resilience, happiness and health. Come comfortable! Part 3 of a 3 workshop series.